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We hold so much tension and emotion in our bodies. By practicing yoga, you can work through the things you have been holding inside and feel more free in your everyday life.

We hold so much tension and emotion in our bodies. By practicing yoga, you can work through the things you have been holding inside and feel more free in your everyday life.

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So true. This is one thing I’ve learned after being introduced to meditation. It’s interesting how your perspective can change once you become more aware of your thoughts.

So true. This is one thing I’ve learned after being introduced to meditation. It’s interesting how your perspective can change once you become more aware of your thoughts.

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I love me some Jack Kerouac ♡

I love me some Jack Kerouac ♡

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You belong among the wildflowers ♡ (at Riverview Park)

You belong among the wildflowers ♡ (at Riverview Park)

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Truth #aimtrue

Truth #aimtrue

Tags: aimtrue
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Finding light in the chaos in Golden Gate Park. 

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There’s a storm brewing over here.

There’s a storm brewing over here.

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There was an upside down rainbow in the sky today ♡

There was an upside down rainbow in the sky today ♡